Per4m Cream of Rice – 2kg of power for your performance 🍚⚡️

The easily digestible energy booster for your workout – fast, creamy, effective

Looking for a clean, effective, and delicious source of carbohydrates that won't weigh you down but will provide you with real energy? Then Per4m Cream of Rice is your new pre-workout buddy!

This high-quality rice cream provides you with long-chain, easily digestible carbs that will push you through every training session – with a consistency and solubility that sets new standards.

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✅ Why Per4m Cream of Rice? The smart carb choice for athletes

• 🔋 Slow, steady energy release – no sugar crash

• 🧘 Easily digestible & gluten-free – no heaviness in the stomach

• 🕒 Ready in seconds – only boiling water is needed

• 🥄 Creamy texture & zero lumps – true comfort food

• 🍫 Available in many flavors – something for everyone

• 🥣 Perfect base for whey, fruit & nut butter

Whether in the morning, pre-workout or simply in between: This rice cream provides you with the ideal balance of lightness, taste & power – without compromise.

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🍚 Cream of Rice Recipe & Preparation – How to make it perfectly!

Cream of rice is the ideal meal for athletes, bodybuilders, and anyone looking for an easily digestible, gluten-free, and incredibly delicious source of carbohydrates. Whether for breakfast, a pre-workout meal, or dessert, you can whip up a creamy power dish in just a few simple steps, delicious both hot and cold.

✅ Cream of Rice Preparation Step by Step

👉 Ratio: 1 part cream of rice to 3-4 parts water
👉 Preparation:

1. Bring water to a boil.

2. Pour cream of rice into a bowl and cover with hot water.

3. Stir vigorously with a fork until a smooth cream is formed.

4. Optional: Add 1 g of salt to intensify the flavor.

5. Microwave for 1-2 minutes – this will make the consistency even creamier.

6. Let it cool briefly and refine as desired.

💡 Tip: You can adjust the consistency individually – for creamier, use a ratio of 1:4, for thicker, use 1:3.

🍓 Creative topping ideas for your cream of rice

• Fresh berries (blueberries, raspberries, strawberries) for antioxidants and vitamins

• 🥜 Peanut butter or almond butter for healthy fats and extra flavor

• 💪 Whey protein – simply mix with a little water or milk to form a cream and use as a protein topping.

• 🍫 Cocoa nibs, cinnamon or flavor drops for sweet variations

• 🥛 Also delicious when prepared with almond milk or coconut milk

🔥 Why Cream of Rice is the perfect meal

• ✅ Gluten-free & easily digestible – ideal before training

• ✅ Quick preparation – ready in just 3 minutes

• ✅ Can be combined individually – sweet, savory or neutral

• ✅ Hot or cold option – entirely according to taste

Whether as a warm breakfast in the morning, as a meal prep on the go, or after training with whey and berries – Cream of Rice is always the right choice when you want to refuel.

👉 Try it now and experience why Cream of Rice is one of the most popular fitness meals!

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🏋️♂️ Benefits for athletes

• Stable energy without insulin spikes or crashes

• Easily digestible – ideal right before training

• Optimal glycogen storage for better performance & pump

• Better tolerated than oats – no excessive fiber content

• Flexible combination options – whether sweet or neutral

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🔍 Per4m vs. standard Cream of Rice products