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Article: 🍚 TBJP Cream of Rice – The perfect pre- and post-workout carb for athletes

🍚 TBJP Cream of Rice – The perfect pre- and post-workout carb for athletes

If you're looking for a high-quality, delicious, and easily digestible carbohydrate source, look no further than TBJP Cream of Rice . Developed by the popular British brand Trained by JP Nutrition , this product is a must-have for athletes, bodybuilders, and fitness enthusiasts who value quality, taste, and performance.


✅ Why TBJP Cream of Rice?

  • Quick & easy preparation

  • Easily digestible – ideal for sensitive stomachs

  • Gluten-free & low-fat

  • Perfect energy source for pre- or post-workout

  • Available in over 20 irresistible flavors


🔥 Taste & texture – a real highlight

Unlike many other cream-of-rice products, TBJP does not taste bland or mealy , but impresses with a creamy, pudding-like consistency and authentic, intense flavors .

The most popular flavors:

  • Triple Chocolate

  • Salted Caramel

  • Chocolate Fudge

  • Chocolate Hazelnut

  • Maple syrup

  • Vanilla

  • Cherry Bakewell

  • White Chocolate & Coconut

  • Birthday Cake

  • Chocolate Peanut Butter Cup

  • Lemon Meringue

  • Apple Pie

  • Sticky Toffee Pudding

  • …and many more!

➡️ Whether you like it sweet, fruity or chocolatey – there's something for everyone here!


👨🍳 Preparation is so easy

🔸 Microwave (fast & convenient):

  1. Put 1 scoop (25 g) of cream of rice into a bowl with water or milk.

  2. Stir well – avoid lumps

  3. Microwave for approximately 2-3 minutes.

  4. Stir every 30 seconds until the desired consistency is reached.

🔸 Saucepan (classic & creamy):

  1. Pour the cream of rice and liquid into a small saucepan.

  2. Bring to a boil, stirring constantly.

  3. Reduce heat and let it simmer briefly.

  4. It's ready when the mixture thickens to a creamy consistency.

👉 Tip: It gets even creamier with almond or coconut milk – and with toppings like cinnamon, banana or whey protein it becomes a real power breakfast!


🧪 Nutritional values ​​per 25g serving (neutral flavor)

  • 85 kcal

  • 0.15 g fat

  • 19.3 g carbohydrates

  • 1.7 g protein

  • 0.3 g salt

💡 Ideal for anyone who needs readily available energy – whether bulking, dieting or as a meal prep base.


💡 Versatile

  • As a pre-workout carb for quick energy

  • After training for glycogen replenishment

  • As breakfast or a snack – individually combinable

  • Also suitable for athletes with digestive problems


🌍 Why buy TBJP Cream of Rice at the Performance Store?

  • 🏷️ Best price in Europe guaranteed

  • 📦 Free shipping on orders over €60 throughout the EU

  • 100% original & directly from the official distributor

  • 🚚 Fast & CO₂-neutral shipping with Austrian Post


📌 Conclusion: Taste, quality & performance in one product

TBJP Cream of Rice isn't just a carbohydrate source – it's a true game-changer for your meal prep and training. Whether as breakfast, pre-workout, or a quick snack, you get an easily digestible, extremely delicious, and athletically beneficial meal – tailored to the needs of real athletes.

👉 Discover all flavors now & order directly from the Performance Store!

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🍚 TBJP Cream of Rice – The Ultimate Carb Source for Athletes and Fitness Enthusiasts

If you're looking for a clean, easily digestible, and delicious source of carbohydrates to fuel your workouts or recover faster – look no further than Cream of Rice by Trained by JP Nutrition . Des...

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