Skip to content

Cart

Your cart is empty

Blog posts

RAW Nutrition ENDURANCE LINE – The New Gold Standard in Endurance Sports ⚡️🏊🚴

RAW Nutrition , long known as a premium brand in bodybuilding supplements, is taking things to the next level with the all-new ENDURANCE LINE – a product series specifically engineered for the nee...

Read more

RAW Nutrition ENDURANCE LINE – The new benchmark in endurance sports ⚡️🏊🚴

RAW Nutrition , known as a premium brand for high-performance bodybuilding supplements, is taking the next step with the brand new ENDURANCE LINE : a product line specifically designed to meet t...

Read more

🌿 Revive MD Mushroom Complex – The Revolution in Mushroom Supplements

Mushrooms as a superfood are finally getting the attention they deserve – but not all mushroom products are created equal. While many brands rely on cheap mushroom powders, Revive MD takes a differ...

Read more

Article: 🍚 TBJP Cream of Rice – The Ultimate Carb Source for Athletes and Fitness Enthusiasts

🍚 TBJP Cream of Rice – The Ultimate Carb Source for Athletes and Fitness Enthusiasts

If you're looking for a clean, easily digestible, and delicious source of carbohydrates to fuel your workouts or recover faster – look no further than Cream of Rice by Trained by JP Nutrition . Designed by elite bodybuilders and trusted by athletes across the world, this product has become a go-to performance meal for gym-goers, competitors, and anyone who takes their nutrition seriously.


🧬 What Is TBJP Cream of Rice?

TBJP Cream of Rice is a high-quality carbohydrate source made from finely milled white rice. It's gluten-free, low in fat, and easy on the stomach – making it the perfect choice for pre- or post-workout fuel.

Formulated and endorsed by Jordan Peters , the founder of Trained by JP Nutrition , Cream of Rice has become one of the brand's best-selling products thanks to its incredible taste, variety of flavors, and perfect digestibility .


✅ Why Athletes Love It

  • Fast-digesting, low-GI carb source

  • Gentle on the digestive system

  • Ideal for meal prepping & bodybuilding diets

  • Naturally gluten-free & low in fat

  • Insanely good taste and smooth consistency

  • Available in over 20 incredible flavors


🔥 Flavor Lineup – Something for Everyone

One of the standout features of TBJP Cream of Rice is the huge variety of flavors – there's truly something for every palate. Whether you like it sweet, chocolatey, fruity, or dessert-inspired, TBJP has you covered.

Popular Flavors Include:

  • Triple Chocolate

  • Salted Caramel

  • Maple syrup

  • Chocolate Hazelnut

  • Birthday Cake

  • White Chocolate & Coconut

  • Chocolate Peanut Butter Cup

  • Cherry Bakewell

  • Blueberry Muffin

  • Apple Pie

  • Lemon Meringue

  • Sticky Toffee Pudding

  • Banoffee

  • Cookies & Cream

  • Chocolate Banana

  • Vanilla

  • Chocolate Orange

  • Custard Cream

  • Strawberries & Cream

With new flavors added regularly , TBJP keeps your diet exciting and satisfying.


👨🍳 How to Prepare TBJP Cream of Rice

Cream of Rice is incredibly easy to prepare and allows you to adjust the texture to your personal preference – smooth, thick, or somewhere in between.

🔹 Microwave Method (Quick & Easy):

  1. Add 1 scoop (25 g) of Cream of Rice to a bowl

  2. Mix with water or milk – stir until smooth

  3. Microwave for 2–3 minutes

  4. Stir every 30 seconds for ideal consistency

🔹 Stove Method (Traditional):

  1. Combine 1 scoop with liquid in a saucepan

  2. Stir continuously over medium heat

  3. Bring to a boil, then simmer until creamy

  4. Let cool for a few minutes before serving

💡 Pro tip: Add cinnamon, fresh berries, or your favorite protein powder for extra taste and macros!


🍽️ Nutrition Facts (Per 25g Serving – Unflavored)

  • Calories : 85 kcal

  • Carbohydrates : 19.3 g

  • Protein : 1.7 g

  • Fat : 0.15 g

  • Salt : 0.3 g

🔍 This makes TBJP Cream of Rice the ideal carbohydrate source for muscle glycogen replenishment, performance fueling, or balanced meal prepping.


💪 Who Is It For?

  • ✅ Bodybuilders and physique athletes

  • ✅ Endurance athletes and gym-goers

  • ✅ Those following clean eating or elimination diets

  • ✅ Anyone with sensitive digestion or gluten intolerance

  • ✅ People looking for a low-fat, high-energy carb source

Whether you're in a bulking phase , cutting phase , or just want a clean energy source that tastes amazing – this is it.


🍴 Versatile Meal Prep Staple

Cream of Rice isn't just for breakfast – it's a versatile carb that can be used in many ways:

  • Add a scoop of whey protein for a complete meal

  • Use as a pre-bed carb with almond butter

  • Combine with fruit for a balanced post-workout meal

  • Mix in dark chocolate, banana, or yogurt for a dessert-style bowl

It's easy to portion, quick to cook , and keeps your nutrition clean and simple.


🌍 Why Buy TBJP Cream of Rice at Performance Store?

  • 💸 Best prices in Europe – guaranteed

  • 🚚 Free EU-wide shipping on orders over €60

  • 100% authentic products from official distributors

  • 📦 Fast, CO₂-neutral shipping with the Austrian Post

  • 🤝 Excellent customer service & support for athletes

We stock the full flavor range of TBJP Cream of Rice and offer fast, secure delivery across the EU – straight to your door.


🏁 Conclusion – Clean Carbs, Great Taste, Easy Prep

TBJP Cream of Rice is more than just a carb – it's a game-changing fuel source designed for athletes who care about performance, recovery, and quality nutrition. With unmatched taste, digestibility, and versatility, it's no wonder this product has become a staple in the diets of top athletes around the world.

➡️ Shop TBJP Cream of Rice now at Performance Store – and taste the difference!

Read more

🍚 TBJP Cream of Rice – The perfect pre- and post-workout carb for athletes

If you're looking for a high-quality, delicious, and easily digestible carbohydrate source, look no further than TBJP Cream of Rice . Developed by the popular British brand Trained by JP Nutrition...

Read more

RAW Nutrition now available at Performance Store – Official EU importer for Chris Bumstead Supplements

If you are looking for the original RAW Nutrition products from Chris Bumstead , you have finally found the right address: Performance Store is the main importer for RAW Nutrition in Europe – 100%...

Read more