


Trained by JP Nutrition - Dream Sleep
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🌙 Trained by JP Nutrition – Dream Sleep
Evening routine formula with magnesium, KSM-66®, L-theanine & plant extracts 😴✨
Trained by JP Nutrition Dream Sleep is a high-quality capsule formula for anyone looking to purposefully supplement their evening routine. The formulation combines selected amino acids, plant extracts, magnesium, zinc, and vitamin B6 in a precisely dosed formula.
With L-tryptophan, magnesium bisglycinate, KSM-66® ashwagandha, L-theanine, 5-HTP, valerian root extract, zinc, and vitamin B6, Dream Sleep is aimed at individuals who want to consciously wind down in the evening and structure their daily routine more effectively.
Magnesium and vitamin B6 contribute to the normal functioning of the nervous system and the reduction of tiredness and fatigue. Zinc contributes to normal cognitive function.
👉 Ideal for anyone looking for a well-thought-out supplement for their evening routine – without unnecessary gimmicks.
✅ Highlights
✔️ 120 capsules / 30 servings
✔️ 4 capsules per serving
✔️ with 750 mg L-tryptophan
✔️ with 500 mg magnesium bisglycinate
✔️ with 400 mg KSM-66® ashwagandha
✔️ with 300 mg L-theanine
✔️ with 300 mg 5-HTP
✔️ with valerian root extract 10:1
✔️ with zinc & vitamin B6
✔️ ideal for your daily evening routine
✔️ strong formula by Trained by JP Nutrition
🌙 Why Trained by JP Dream Sleep?
Many people pay extreme attention to training, nutrition, supplements, and performance during the day – but the evening routine is often neglected.
This is exactly where Dream Sleep comes in.
Instead of a simple standard formula, you get a complex combination of amino acids, plant extracts, and essential micronutrients. The recipe is not overloaded but intentionally structured: calming routine ingredients, classic evening supplements, and essential minerals in one product.
In short:
🌙 for your evening routine
🧘 with L-theanine, valerian & KSM-66®
💪 with magnesium & zinc
🔋 with vitamin B6
📦 practically dosed in capsules
🧬 The ingredients at a glance
🌙 L-Tryptophan – 750 mg
L-tryptophan is an essential amino acid that must be obtained through diet. It is frequently used in evening formulas because it is particularly popular in the supplement world for nighttime routines.
🌿 Valerian root extract 10:1 – 50 mg
Valerian root is a well-known plant traditionally used in evening and relaxation routines. Dream Sleep uses a concentrated 10:1 extract.
💪 Magnesium bisglycinate – 500 mg
Magnesium is a key mineral and contributes to:
✅ normal functioning of the nervous system
✅ normal psychological function
✅ normal muscle function
✅ reduction of tiredness and fatigue
✅ normal energy-yielding metabolism
The bisglycinate form is a popular magnesium form for high-quality capsule products.
🌱 KSM-66® Ashwagandha – 400 mg
KSM-66® is a standardized ashwagandha root extract and is one of the best-known branded raw materials in the ashwagandha sector. In Dream Sleep, it is used as part of a modern evening routine formula.
🍵 L-Theanine – 300 mg
L-theanine is an amino acid naturally found in green tea. It is often used in focus, relaxation, and evening products because it fits well into calm daily routines.
🌿 5-HTP – 300 mg
5-HTP is derived from Griffonia simplicifolia and is a popular ingredient in many evening and well-being formulas.
⚡ Zinc – 30 mg
Zinc contributes to:
✅ normal cognitive function
✅ normal function of the immune system
✅ protection of cells from oxidative stress
✅ normal acid-base metabolism
✅ normal fertility and reproduction
🔋 Vitamin B6 – 10 mg
Vitamin B6 contributes to:
✅ normal functioning of the nervous system
✅ normal psychological function
✅ reduction of tiredness and fatigue
✅ normal energy-yielding metabolism
✅ regulation of hormonal activity
🏋️ Who is Dream Sleep suitable for?
Trained by JP Dream Sleep is ideal for:
✔️ strength athletes & bodybuilders
✔️ individuals with an intensive training routine
✔️ people with stressful daily lives
✔️ anyone wanting to improve their evening routine
✔️ users who want to combine KSM-66®, L-theanine, and magnesium
✔️ individuals looking for a capsule-based evening supplement
✔️ anyone looking for an alternative to simple magnesium products
🥤 Application
Take 1 serving daily = 4 capsules with sufficient water.
Recommendation:
🌙 take in the evening
💧 with sufficient liquid
🍽️ with or after a meal, depending on tolerance
📌 incorporate into your evening routine consistently every day
Do not exceed the recommended daily intake.
📊 Ingredients per serving
| Ingredient | Per serving / 4 capsules |
|---|---|
| L-Tryptophan | 750 mg |
| Valerian root extract 10:1 | 50 mg |
| Magnesium as magnesium bisglycinate | 500 mg |
| KSM-66® Ashwagandha | 400 mg |
| L-Theanine | 300 mg |
| 5-HTP from Griffonia simplicifolia | 300 mg |
| Zinc as zinc methionine | 30 mg / 300 % NRV |
| Vitamin B6 as pyridoxine hydrochloride | 10 mg / 714 % NRV |
Content: 120 capsules
Serving size: 4 capsules
Servings per container: 30
📊 Comparison: Dream Sleep vs. classic evening supplements
| Category | TBJP Dream Sleep | Standard magnesium | Simple ashwagandha | Classic ZMA |
|---|---|---|---|---|
| Contains magnesium | ✅ | ✅ | ❌ | ✅ |
| KSM-66® Ashwagandha | ✅ | ❌ | partially | ❌ |
| Contains L-theanine | ✅ | ❌ | ❌ | ❌ |
| Contains L-tryptophan | ✅ | ❌ | ❌ | ❌ |
| Contains 5-HTP | ✅ | ❌ | ❌ | ❌ |
| Contains valerian extract | ✅ | ❌ | ❌ | ❌ |
| Zinc & Vitamin B6 | ✅ | rarely | ❌ | ✅ |
| Focus on evening routine | ⭐⭐⭐⭐⭐ | ⭐⭐⭐ | ⭐⭐⭐ | ⭐⭐⭐⭐ |
| Formula complexity | high | low | low | medium |
👉 Dream Sleep has a significantly broader profile than a classic magnesium or ZMA product and combines several popular evening routine ingredients in one formula.
Trained by JP Nutrition Dream Sleep is one of the most exciting evening routine formulas in the TBJP range.
You get:
🌙 750 mg L-tryptophan
💪 500 mg magnesium bisglycinate
🌱 400 mg KSM-66® ashwagandha
🍵 300 mg L-theanine
🌿 300 mg 5-HTP
⚡ Zinc & vitamin B6
📦 120 capsules / 30 servings
In short:
Dream Sleep is ideal for anyone who takes their evening routine seriously and is looking for a strongly formulated capsule product with several high-quality ingredients.
What is Trained by JP Dream Sleep?
Dream Sleep is a food supplement in capsule form for the evening routine containing magnesium, KSM-66® ashwagandha, L-theanine, L-tryptophan, 5-HTP, valerian, zinc, and vitamin B6.
How many capsules are included?
One pack contains 120 capsules.
How many servings does a pack contain?
One pack contains 30 servings.
How many capsules do you take per serving?
One serving consists of 4 capsules.
When should I take Dream Sleep?
Ideally in the evening with sufficient water, consistently as part of your evening routine.
Does Dream Sleep contain magnesium?
Yes, each serving contains 500 mg of magnesium as magnesium bisglycinate.
Does Dream Sleep contain KSM-66® Ashwagandha?
Yes, each serving contains 400 mg of KSM-66® ashwagandha.
Is Dream Sleep suitable for pregnant women?
No. According to the advisory, the product is not suitable for pregnant or breastfeeding women.
Can Dream Sleep contain allergens?
Yes. According to the information, the product may contain eggs, fish, crustaceans, milk, soybeans, and wheat.
Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily intake. Not suitable for children, pregnant women, or breastfeeding women. Keep out of reach of children. Store in a cool, dry place away from direct sunlight.
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